Bleeding gums are a sign – here’s what they could be telling you.
Have you ever noticed blood when brushing or flossing your teeth? It might seem minor, but bleeding gums are often your body’s way of signalling that something’s not right.
At Pure Periodontics, we help patients uncover the root cause of gum bleeding – and take action before it becomes a bigger issue. Here are 10 common causes you should know.
1. Gingivitis
The most common cause of bleeding gums. Plaque buildup irritates your gums, making them red, swollen, and prone to bleeding. Luckily, it’s reversible with good hygiene and early professional care.
2. Brushing Too Hard
Think harder brushing means cleaner teeth? Think again. Using too much pressure or a hard-bristled brush can damage your gums, causing them to bleed.
3. Inconsistent Interdental Cleaning
If you’ve just started flossing again, you might notice some bleeding – a sign of inflammation. Keep going daily, and the bleeding usually subsides as your gums become healthier.
4. Poor Oral Hygiene
Skipping brushing or flossing allows plaque and bacteria to build up, which irritates the gumline and leads to inflammation and bleeding
5. Hormonal Changes
Hormonal fluctuations during puberty, pregnancy, or menstruation can make gums more sensitive and prone to bleeding – even if your hygiene routine hasn’t changed.
6. Smoking or Vaping
Tobacco use reduces blood flow to the gums, masks symptoms of disease, and slows healing. It’s a major risk factor for both bleeding gums and gum disease.
7. Nutritional Deficiencies
A lack of certain nutrients – particularly vitamin C or vitamin K – can affect gum health and cause easy bleeding.
8. Ill-Fitting Dental Appliances
Dentures, braces, or retainers that don’t fit properly can rub against the gums and cause irritation or bleeding. It’s important to have appliances adjusted by a professional.
9. Certain Medications
Blood thinners and some medications can increase your likelihood of gum bleeding. Always let your dentist know about any prescriptions you’re taking.
10. Periodontitis (Advanced Gum Disease)
If gingivitis is left untreated, it can progress to periodontitis – a more serious form of gum disease that can lead to receding gums, loose teeth, and bone loss. Bleeding is a major warning sign.
If your gums bleed regularly, don’t ignore it. Early treatment can prevent long-term damage and protect both your oral and overall health.
Book a consultation with our periodontal specialists today – because bleeding gums are never “normal.”