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Why Gum Disease in Young Adults is on the Rise

Gum disease, once primarily associated with older age, has been associated with a surprising surge among young adults. This startling trend begs the question: Why? Let’s delve into some of the primary reasons for this alarming increase.


  1. Poor Oral Hygiene Practices:
    The cornerstone of oral health is regular brushing and flossing. Sadly, many young adults either neglect this or use incorrect techniques. Proper dental care doesn’t stop at just brushing but extends to regular dental check-ups. Skipping these crucial steps can accelerate gum problems.
  1. Dietary Choices:
    Our modern diet is loaded with sugars and acids. Frequent snacking, consumption of sugary beverages, and processed foods can lead to plaque build-up, which, if not properly cleaned, can result in gum inflammation. While these choices may satiate short-term cravings, they have long-term implications for oral health.
  1. Smoking and Vaping:
    The rise of vaping among young adults has coincided with an increase in gum disease. Both traditional smoking and vaping can impede blood flow to the gums, making them more susceptible to infections and slower to heal.
  1. Stress:
    The pressures of modern life – be it academics, work, or personal issues – can lead to increased stress levels. Stress impacts our immune system, making our body less effective at combating infections, including those in the gums.
  1. Lack of Awareness:
    Many young adults underestimate the importance of gum health, often side-lining it for other concerns. A lack of understanding about the consequences of gum disease means many don’t seek treatment until it’s in the later stages.
  1. Medications and Health Conditions:
    Certain medications and health conditions can reduce saliva flow or alter the oral environment. As more young adults are diagnosed with conditions like diabetes or are on medications, the indirect impact on gum health cannot be ignored.

    Gum disease in young adults is a multifaceted issue influenced by lifestyle choices, health conditions, and awareness levels. It’s crucial to address this rising trend through comprehensive oral health education, regular dental check-ups, and fostering healthy habits. Remember, a healthy mouth is the gateway to a healthy body.

    Worried about gum disease?
    If you’re concerned about gum disease or would like more information about how to prevent gum disease, please call us on 020 3925 1676 to speak with our friendly team or fill out our contact form.