by Luc Wade | Apr 24, 2025 | Blog
This Earth Day, consider how your oral care routine impacts both your gum health and the environment. By making small, sustainable changes, you can protect your smile while reducing waste and supporting a healthier planet. 1. Reduce Water Waste Leaving the tap running... by Luc Wade | Apr 22, 2025 | Blog
Breathing through your nose is essential for maintaining a healthy mouth, yet many people unknowingly breathe through their mouths, especially at night. This habit can have serious consequences for gum health. Why Nasal Breathing is Better for Oral Health Nasal... by Luc Wade | Apr 17, 2025 | Blog
For athletes, peak performance isn’t just about training and nutrition – it also extends to oral health. Your gums play a crucial role in overall well-being, and neglecting them can impact both health and performance. Here’s what every athlete should know about... by Luc Wade | Apr 15, 2025 | Blog
As we welcome the fresh start of spring, it’s not just our homes that could use a seasonal refresh – our oral health deserves the same care and attention. Just as you declutter and deep clean your living space, now is the perfect time to revitalise your oral... by Luc Wade | Mar 26, 2025 | Blog
Modern life can be stressful, and while most people are aware of the impact stress has on their mental and physical well-being, fewer realise its effect on oral health. Research suggests that prolonged stress may increase the risk of gum disease (periodontal disease),... by Luc Wade | Mar 19, 2025 | Blog
How to Maintain Healthy Gums at Any Age Gum health is essential at every stage of life. From childhood to later years, taking care of your gums helps prevent gum disease, tooth loss, and even links to wider health issues such as heart disease and diabetes.... 
