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Not all gum specialists are created equal - make sure you’re asking the right questions before booking. When it comes to something as important as your oral health, you don’t want to leave it to chance. Gum disease and other periodontal conditions require expert care...

Knowing this difference could save your teeth (and possibly your health). When it comes to oral health, the terms gingivitis and gum infection are often used interchangeably. But understanding the difference between the two isn’t just a matter of semantics - it’s a...

Every smile tells a story - and at Pure Periodontics, we believe yours deserves to be a healthy one. As we celebrate National Smile Month, we’re taking the opportunity to spotlight something that often gets overlooked in the conversation about oral health: your gums....

Let’s be honest - no one wants to talk about pus, bad breath or throbbing gum pain. But when gum infections are left untreated, that’s exactly where things can head. And it’s not just gross - it’s dangerous. A gum infection might start quietly, but if ignored, it can...

Think gum disease is something that only happens after decades of bad brushing? Think again. Gum disease can sneak up on you - silently, steadily - until one day you’re facing receding gums, loose teeth, or even tooth loss. The good news? This timeline can be stopped...

When people think about gum disease, they usually imagine bleeding gums, a little discomfort, or maybe bad breath. But what many don’t realise is that gum disease is far more than just a dental issue - it’s a serious health threat with surprising reach. Often called a...

You might brush twice a day, floss when you remember and feel confident about your oral health. But then you notice it - a little blood when you spit after brushing. It’s easy to shrug off. “Maybe I brushed too hard,” you think. But what if your gums are trying to...

Gum pain can be frustrating and uncomfortable, but it’s not always a cause for concern. While some issues resolve on their own, persistent or worsening pain may indicate a more serious problem. Here are five common causes of gum discomfort and when to seek...

This Earth Day, consider how your oral care routine impacts both your gum health and the environment. By making small, sustainable changes, you can protect your smile while reducing waste and supporting a healthier planet. 1. Reduce Water Waste Leaving the tap running...

Breathing through your nose is essential for maintaining a healthy mouth, yet many people unknowingly breathe through their mouths, especially at night. This habit can have serious consequences for gum health. Why Nasal Breathing is Better for Oral Health Nasal...

For athletes, peak performance isn’t just about training and nutrition - it also extends to oral health. Your gums play a crucial role in overall well-being, and neglecting them can impact both health and performance. Here’s what every athlete should know about the...

As we welcome the fresh start of spring, it’s not just our homes that could use a seasonal refresh - our oral health deserves the same care and attention. Just as you declutter and deep clean your living space, now is the perfect time to revitalise your oral hygiene...

Modern life can be stressful, and while most people are aware of the impact stress has on their mental and physical well-being, fewer realise its effect on oral health. Research suggests that prolonged stress may increase the risk of gum disease (periodontal disease),...

How to Maintain Healthy Gums at Any Age Gum health is essential at every stage of life. From childhood to later years, taking care of your gums helps prevent gum disease, tooth loss, and even links to wider health issues such as heart disease and diabetes....

Diabetes affects millions of people worldwide, but what many do not realise is its strong connection to gum health. Research shows that people with diabetes are more prone to gum disease, and untreated gum disease can, in turn, make it harder to control blood sugar...

As we celebrate International Women’s Day, it’s the perfect time to highlight an important but often overlooked aspect of women’s health—gum health. Hormonal fluctuations throughout a woman’s life can have a significant impact on oral health, making it essential to...

Ramadan is a sacred month of fasting, reflection, and spiritual growth for millions of Muslims worldwide. From dawn to sunset, fasting individuals refrain from food, drink, and even water. While this practice offers numerous spiritual and health benefits, it can also...

You may not associate your gums with your heart, but research shows a strong connection between gum disease and cardiovascular disease. As a specialist periodontist, I have studied this link extensively, and the evidence is clear: maintaining healthy gums is essential...

Your gums play a crucial role in maintaining overall oral health. While regular brushing, flossing, and professional cleans are essential, your diet also significantly impacts gum health. Eating the right foods can help prevent gum disease, reduce inflammation, and...

Gum disease, also known as periodontal disease, is a widespread condition that affects millions of people worldwide. Despite its prevalence, there are many misconceptions about this silent yet serious condition. In this blog, we’ll debunk some common myths about gum...